3903 SW Kelly Ave, Suite 101

3903 SW Kelly Ave Suite 101

Are you struggling with a complex or mysterious illness?

Are you looking for an understanding doctor who listens and offers innovative solutions to help you achieve your goals?

Come find out why we're being called the best in town!

  

In ancient times, doctors believed in three levels of medicine.

The lowest level treats disease after it manifests. The middle level promotes vitality and prevents illness. The highest level supports longevity and clears away obstacles, so that each person can manifest their destiny.

At Rain and Shine Holistic Healthcare, we integrate classical principles with modern research to support all aspects of the healing process. 

OUR SPECIALTIES

This ancient system uses subtle diagnostic techniques and natural treatment to restore healthy functioning to all aspects of body and mind.

Classical

Chinese Medicine

Whether you are struggling with chronic pain or just looking to release stress from your body, regular bodywork is an important part of self-care.

Therapeutic

Massage

Designed to treat the root of disease by looking beyond the standard Western diagnosis to correct the underlying imbalances in the body.

Naturopathic Medicine

RECENT ARTICLES

Our approach targets areas where the body holds the imprints of trauma, releasing the tension, restoring fluidity, and enabling you to live without pain.

Healing

Traumatic Injury

Natural medicine promotes lifelong radiance and effectively treats many issues including infertility, hormone imbalance, and menstrual pain.

Women's

Health

Create a personalized plan to take advantage of the most powerful tools and begin maintaining optimum health as a daily practice

Nutrition and

Lifestyle Support

Nutrition and

Lifestyle Support

THE NEW SCIENCE OF HEART DISEASE: SUNSHINE AND CHOLESTEROL MAY BE SAVING YOUR HEART

.

Let’s begin by dispelling a tenacious myth: “Cholesterol is bad for your heart.” Although cholesterol does play a role in heart disease, it is not the culprit. In fact, the human body unceasingly produces cholesterol because it is essential to survival. Without cholesterol our bodies would be unable to produce cortisol, sex hormones, and neurotransmitters. Without cholesterol, our immune systems and digestion would be compromised. 20% of the body’s cholesterol is contained in the white matter of our brains. Without it, our brain function would cease!

IS CHRONIC DISEASE OPTIONAL?

Aging is as inevitable as the seasonal change, but did you know that conditions such as heart attack, stroke, and cancer are not the inevitable result of growing old? They're strongly correlated with lifestyle choices. Simple and enjoyable practices can add decades to your life and reduce the need for medical intervention. It's easier to take full responsibility for our bodies once we accept the profound impact our daily choices have on our lifelong health.

DEMYSTIFYING NUTRITION

Over the past 50 years, experts have struggled to understand the relationship of diet to health and disease. It can be difficult to sort through all the conflicting advice. By observing how actual bodies respond to different foods, researches are gaining a solid grasp on which foods, and in what quantities, promote health and which promote disease.

 

This article contains guidelines based on the latest nutritional science. Many of the recommendations run counter to established advice.

HOW DOES ACUPUNCTURE WORK?

We’re in the midst of a remarkable medical renaissance. Recent discoveries are redefining our understanding of the human body and blurring the lines between Western and Eastern medicine. Modern surgeons have been investigating the living body with new imaging equipment. They’re exploring seemingly mysterious structures that collapse after death. One such structure, which has been called a new organ, is now known as the interstitium. This is a fluid-filled connective tissue matrix found beneath the skin and surrounding organs and blood vessels. It plays a role in conducting electrical signals as the cells move and stretch. 

HOURS

Appointments are available during the following hours:

Mon: 9:00am - 1:30pm

Tues: 9:00am - 6:00pm
Wed: 9:00am - 6:00pm

Thurs: 9:00am - 6:00pm
Fri: 9:00am - 1:30pm

If you arrive for an appointment after the front desk staff has gone for the day, please knock and we will open the front door. 

What they say

"I've been coming here for over eight years. These people are the best people you'll meet in this town and they genuinely care about you from the minute you walk into the door until the minute you leave. I don't know where I'd be without this place. Thank you for all you do! 

Genie R.

©2018 BY RAIN AND SHINE HOLISTIC HEALTHCARE. PROUDLY CREATED WITH WIX.COM

(503) 850-8484      info@rainandshinepdx.com